What’s calling you to therapy?
~ Perhaps you’re seeking relief from distressing feelings of anxiety or depression ~
~ Or maybe you’re having relationship or parenting issues ~
~ You may be needing to process a recent or previous trauma ~
~ You might be experiencing difficult body symptoms (poor sleep, pain, illness, sexual issues)~
~ Perhaps you’re engaging a life task (having children, exploring your identity, committing to a relationship or ending one, retiring from work, transitioning through menopause) ~
~ It could be that you need help to grow into a more authentic version of yourself ~
~ Maybe you need someone to talk to, someone to support you through a stressful time ~
~ You might have heard about mindfulness and meditation and are curious to explore these practices ~
~ Maybe you’ve been to other therapists and are looking for something different, something more creative or holistic … where you’re heard and attended to in a particular way ~
My name is Kat, and I’m able to help with any of these issues. I’m highly trained and accredited, with 18 years of clinical practice. I love my work and genuinely care about the well-being of the people who come to me for help.
Find out more about me, my qualifications and the way I work
The decision about who to choose as your therapist is a very personal one. Not all therapists suit all clients. Feel free to call me to discuss your needs before you book in for a session. Then, once you’ve sat in the space with me, and experienced how we work, you’ll know whether we’re a good match.